今Twitterで座っているだけで太ももが痩せる方法が話題になっているのはご存知ですか??
年末年始で少しついたお肉を落とすにしても、
この季節だと寒くて外に運動にしに行くのは辛いので是非この方法を試してみてください☆
方法が親切にも四コマ漫画で紹介をされています。
画像出典元:https://twitter.com/
この方法は簡単で座るときに『膝』と『かかと』をピタッと閉じるだけです。
これをしていると、きっと数分後には太ももがプルプルしてきます!!
この方法で1週間ほど試すと実際に効果が出るようです☆
実際に私もやってみましたが数分経つと足がプルプルしてきて意外と太ももに効きます☆
電車に乗っていても、会社でもどこでもできるので是非お試しください!!
もし効果が出そうでしたらシェアしてお友達にも共有をしてあげてください。




































































































































































































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